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Workout in Gym

Your Way to be
Awesome

HEALTH AND FITNESS COACHING

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Stay Tuned

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Beginners fitness

Guide

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beach body

Pilates

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beach body

plan

Meet my fitness programs

Send me an email with a few words about what you are looking to achieve and I will help you to choose the course that suits your goals and physical abilities.

FOR BEST WELLNESS

FOR BEST WELLNESS

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Last Videos

FITNESS AND NUTRITION

Your best reviews

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AMANDA SMITH - MANAGER, NEW YORK

I consider Melanie an expert in food and everything else to live a healthy life! I was looking for knowledge in eating healthier and advice on how to live a more balanced life.

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SABRINA JONES -
PR MANAGER, NEW YORK

When I met Melanie, my top three goals were to lose weight, get healthy, and walk without pain. Melanie opened my eyes to the way of healthy living by educating. Thank you.

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JANE BOOTMAN -
DESIGNER, NEW YORK

I consider Melanie an expert in food and everything else to live a healthy life! I was looking for knowledge in eating healthier and advice on how to live a more balanced life.

 

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Recent Recipes

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healthy cucumber lemonade

When you need something fresh to pick yourself up after a long day especially a hot one in the heart of summer—this fuss-free cucumber lemonade recipe is a wonderful drink that you can enjoy any time with plenty of ice.

🏷️ #RECIPES

Only You

can change your life

LATEST FROM THE BLOG

HEALTHY TIPS AND EVENTS

Women Road Biking

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🏷️ Personal Devlopement

You want to curb your cravings and discover a healthier lifestyle during a fun + simple 30 day online challenge.

Workout with Mask

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🏷️ Personal Devlopement

Monthly sessions where we uncover the habits & thoughts in the way of a healthy relationship with food.

Two jars of peanut butter

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🏷️ Personal Devlopement

You’re ready to explore a life that loves you as much as you love it through healthy nutrition.

Get more inspiration

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